MOVEMENT IS INTELLIGENCE.
IT IS THE CONNECTION BETWEEN OUR THOUGHTS, BEHAVIOURS AND INNER SELVES.
WHERE INTENTION GOES, ENERGY FLOWS
AND THIS MAGIC HAPPENS HERE WITH US
ON THE MATT AND OFF THE MAT.
M has a lot to say about our studio space. Find out more about her vision here "It appeared to me like clock works when I was talking about the physical, emotional and subtle human body. When I talk about the intelligence of movement. I mean it is discerning where movement leads us, what is the intention behind it, and how it influences all our human body systems. Intelligent motion is a form of intelligence that allows you to orient your thoughts, movements, and behavior to your unique needs. I often talk about intention in my classes, and the power it has at the beginning of a practice. " - M Movement intelligence is an ability to understand why a particular movement is beneficial to one, harmful to another, and the impact it can have on our physical health, our vital force, our emotional body, our social relationships, our hormonal system, etc. It is a question of understanding the impact of the movement as a whole, and once understood, of directing it humbly towards an optimal vital energy. Discipline is not the answer to everything, on the contrary; the human body is far too complex to reduce it to a dogma or a single practice. It is this line of reflection that will guide the classes, with humility, at every moment. We engage this training with a very intense physical practice, in order to understand its impact on our vital energy, and to reach this state of unconditional and permanent joy.