Sat, Aug 12
|Réserve Naturelle, à 30 min de Lisbonne
Retraite de Yoga au Portugal
WORLD OF YOGA An immersive retreat in a natural reserve A true awakening of inner light and beauty; a reconnection with nature, a space to be present and hold your truth.
Time & Location
Aug 12, 6:00 PM – Aug 17, 10:00 AM
Réserve Naturelle, à 30 min de Lisbonne, Portugal
About the event
5 day of immersive yoga retreat in a natural reserve in Portugal
This is a unique place, about half an hour drive south of Lisbon, where the air is filled with the perfume of eucalyptus trees. Strolls through our native forests will make you forget that you are just kilometres away from the city. We are located in a natural reserve area 5 km from the Lagoa de Albufeira 5 km from the shops 8 km from the horse riding club 10 km from the beach 10 km from the golf 30 km from Lisbon
DAILY VINYASA
DAILY VISUALIZATION/MEDITATION CLASSES
24h VIPASSANA ( Day of Silence)
2 YOGA WORKSHOPS ( Posture Clinics )
1 EVENING SATSANG ( Indian Yoga Philosophy Talks)
A TYPICAL DAY
08:30 Power juice
09:00-10:00 Vinyasa
10:00-10:45 Visualization/Meditation
11:00 Brunch
15:00 Workshop yoga/hike/beach (depending of the day)
16:00 Healthy snack
19:00 Dinner
20:00 Satsang (one evening)
THE UNAVOIDABLE
THE SWIMMING POOL
WALKING IN THE NATURAL RESERVE
ENJOYING VEGETABLES AND PRODUCTS FROM THE PERMACULTURE GARDEN
THE CLEAR LIGHT INFRARED SAUNA
THE PLACE
450m2 Reserve Home
6 En-suites with Terrace
A very Large Living Room
1 Swimming Pool
A spa with 1 Infra red Sauna for 2 peoples + a shower.
1 Jacuzzi.
Yoga Material for all (mat, bolster, strap, block).
The use of the 130 hectares of nature.
THE GARDEN
The house has its own regenerative vegetable garden. Where they grow different delicious varieties of seasonal organic ve - getables. We’d like to offer you our Seasonal Organic Vegetable Basket. In this basket we include different varieties of whatever is growing in our garden depending on the season and what the weather allows us to grow. We use only heirloom and open pollination seeds that are adapted to grow in our weather conditions, our plants grow in a natural way, no green houses or controlled environ - ments. This is a great opportunity for you to eat locally grown, beyond organic, seasonal fresh vegetables.
THE ROOMS
We propose double shared rooms (all with single beds) or single rooms. All rooms have their own bathroom
For more information, send us an email at hello@worldofmq.com and we will send you alll the details of the retreat!