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Sat, Aug 12

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Réserve Naturelle, à 30 min de Lisbonne

Retraite de Yoga au Portugal

WORLD OF YOGA An immersive retreat in a natural reserve A true awakening of inner light and beauty; a reconnection with nature, a space to be present and hold your truth.

Retraite de Yoga au Portugal

Time & Location

Aug 12, 6:00 PM – Aug 17, 10:00 AM

Réserve Naturelle, à 30 min de Lisbonne, Portugal

Guests

About the event

5 day of immersive yoga retreat in a natural reserve in Portugal

This is a unique place, about half an hour drive south of Lisbon, where the air is filled with the perfume of eucalyptus trees. Strolls through our native forests will make you forget that you are just kilometres away from the city. We are located in a natural reserve area 5 km from the Lagoa de Albufeira 5 km from the shops 8 km from the horse riding club 10 km from the beach 10 km from the golf 30 km from Lisbon

DAILY VINYASA 

DAILY VISUALIZATION/MEDITATION CLASSES 

24h VIPASSANA ( Day of Silence) 

2 YOGA WORKSHOPS ( Posture Clinics ) 

1 EVENING SATSANG ( Indian Yoga Philosophy Talks)

A TYPICAL DAY

08:30 Power juice

09:00-10:00 Vinyasa

10:00-10:45 Visualization/Meditation

11:00 Brunch

15:00 Workshop yoga/hike/beach (depending of the day)

16:00 Healthy snack

19:00 Dinner

20:00 Satsang (one evening)

THE UNAVOIDABLE 

THE SWIMMING POOL 

WALKING IN THE NATURAL RESERVE 

ENJOYING VEGETABLES AND PRODUCTS FROM THE PERMACULTURE GARDEN 

THE CLEAR LIGHT INFRARED SAUNA

THE PLACE 

450m2 Reserve Home

6 En-suites with Terrace 

A very Large Living Room 

1 Swimming Pool 

A spa with 1 Infra red Sauna for 2 peoples + a shower. 

1 Jacuzzi. 

Yoga Material for all (mat, bolster, strap, block). 

The use of the 130 hectares of nature.

THE GARDEN 

The house has its own regenerative vegetable garden. Where they grow different delicious varieties of seasonal organic ve - getables. We’d like to offer you our Seasonal Organic Vegetable Basket. In this basket we include different varieties of whatever is growing in our garden depending on the season and what the weather allows us to grow. We use only heirloom and open pollination seeds that are adapted to grow in our weather conditions, our plants grow in a natural way, no green houses or controlled environ - ments. This is a great opportunity for you to eat locally grown, beyond organic, seasonal fresh vegetables.

THE ROOMS 

We propose double shared rooms (all with single beds) or single rooms. All rooms have their own bathroom

For more information, send us an email at hello@worldofmq.com and we will send you alll the details of the retreat!

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